Fresh Produce
Apples – Gala
McMahon Bros Organic ACO#4552A - Stanthorpe, QLD
Details $12.50 kg
Apples – Granny Smith
McMahon Bros Organic ACO#4552A - Stanthorpe, QLD
Details $11.95 kg
Apples – Pink Lady
McMahon Bros Organic ACO#4552A - Stanthorpe, QLD
Details $12.95 kg
Apples – Juicing
McMahon Bros Organic ACO#4552A - Stanthorpe, QLD
Details $7.50 kg
Avocado – Fuerte
Patch Brothers Organics Dem#701 - Lismore, NSW
Details $3.95 each
Avocado – Hass – Small
Red Hill Farm (Organically Grown) - Telegraph Point (South of Kempsey), NSW
Details $2.50 each
Details $3.50 Each
Bananas – Cavendish
Enviro Fresh Organics ACO#10297A - Innisfail, QLD
Details $6.35 kg
Details $9.95 kg
Dates – Medjool
United Organics ACO#748
Details $36.00 kg
Kiwi Fruit
Comboyne Organic Orchards AQ#610041 - West of Port Macquarie, NSW
Details $22.00 kg
Lemons – Eureka
Boruca Organic Farm NASAA#4161A - Cooktown, QLD
Details $11.80 kg
Lemons – Meyer
Doraville Organics NASAA#2409 - Moorland (Near Taree), NSW
Details $9.00 kg
Limes
Nimbus Organics - Thora Valley NSW
Details $12.00 kg
Oranges – Navel
Doraville Organics NASAA#2409 - Moorland (Near Taree), NSW
Details $7.95 kg
Pear – Nashi – Each
Green Lady Organic Fruit OGA#2393A - Victoria
Details $4.95 each
Pears – Packhams
McMahon Bros Organic ACO#4552A - Stanthorpe, QLD
Details $12.00 kg
Beans – French Green
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $20.00 kg
Beetroot
Biofarms ACO#12641 - Tassie
Details $6.80 kg
Broccoli Head – (Approx. 300g)
Mt Whitestone Organics Dem#651 - Lockyer Valley, QLD
Details $4.50 each
Broccolini Bunch – Purple
Cafresco Organics NASAA#3362 - Kooweerup, Victoria
Details $7.50 bunch
Cabbage – Drum Head
Cafresco Organics NASAA#3362 - Kooweerup, Victoria
Details $11.50 each
Cabbage – Purple – Medium
Fordsdale Organics ACO#10121A - Lockyer Valley, QLD
Details $12.50 each
Capsicum – Green
Isis River Organic Produce ACO#4324A - Bundaberg, QLD
Details $12.00 kg
Carrots – Small
Biofarms ACO#12641 - Tassie
Details $7.95 kg
Carrots – Medium
Biofarms ACO#12641 - Tassie
Details $8.95 kg
Carrots – Purple
Wombat Forest Organics ACO#11427A - Victoria
Details $10.50 kg
Carrots – Juicing
Biofarms ACO#12641 - Tassie
Details $2.95 kg
Cauliflower
Fordsdale Organics ACO#10121A - Lockyer Valley, QLD
Details $10.95 each
Celery
Fordsdale Organics ACO#10121A - Lockyer Valley, QLD
Details $12.95 bunch
Celery – Juicing (Just a bit scuffed)
Fordsdale Organics ACO#10121A - Lockyer Valley, QLD
Details $7.00 bunch
Chinese Veg – Bok Choy
Nambucca Valley Aquaponics - Congarinni, NSW
Details $5.50 Bunch
Chinese Veg – Choy Sum
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $5.95 Bunch
Chinese Veg – Pak Choy
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $5.95 Bunch
Choko – Single
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $2.20 each
Cucumber – Lebanese
Dain Mavin Organics SX#21019 - Corindi, NSW
Details $16.00 kg
Eggplant – Regular
Jem Organics ACO#4273 - Lockyer Valley, QLD
Details $19.50 kg
Fennel – Bulb
Cafresco Organics NASAA#3362 - Kooweerup, Victoria
Details $4.95 each
Garlic – Giant Australian (aka Russian)
Daniel (Organically Grown) - Bundagen, NSW
Details $44.00 kg
Ginger – Young (keep refrigerated)
Dieter & Shankari (Organically Grown) - Bundagen NSW
Details $33.00 kg
Leek – Single
Busch Organics ACO#828A - Hillside, Victoria
Details $3.85 Single Stalk
Mushrooms – Button
Mushboom (Organically Grown) - Nagambie Victoria
Details $28.00 kg
Mushrooms – Edible Medicinal (King Trumpets, Shittakes, Lion’s Mane, Coral Tooth, Pioppino)
Maddrake Mushroom Farm (Organically Grown) - Girralong, NSW
- King Trumpet mushrooms have a superior protein content when compared to other mushrooms, especially because they contain up to eight types of amino acids that cannot be replaced by other food substitutes and are therefore an excellent food for your body.
- Shiitake mushrooms contain high levels of the antioxidant L-ergothioneine which helps prevent cell breakdown and encourages a faster cellular renewal process, leading to healthy collagen and elastin production. FUN FACT: Ergothioneine is only produced by bacteria and fungi. Mammals - such as us - need to consume and absorb it from an external source.
- Lion’s Mane mushrooms provide a wide range of powerful health benefits, and when eaten, improve digestion, strengthen the immune system (by regulating bacteria in the gut and intestines), and lower your body's lipid profile via the soluble fibre binding to cholesterol in the small intestine and moving it through the rest of the digestive tract for disposal.
- Coral Tooth mushrooms are a close relative to Lion's Mane mushrooms containing similar compounds as well as 'corallocins' which are known for their for their nerve growth benefits
- Pioppino mushrooms have both anti-inflammatory and anti-fungal properties, they are also high in antioxidants and are known to offer osteoporosis support.
Details $15.00 250g Tray
Onions – Brown
Cafresco Organics NASAA#3362 - Kooweerup, Victoria
Details $5.50 kg
Onions – Red Spanish
Cafresco Organics NASAA#3362 - Kooweerup, Victoria
Details $7.75 kg
Parsnips
Bauer Organic Farm ACO#4151A - Lockyer Valley, QLD
Details $19.00 kg
Spring Onions
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $6.80 Bunch
Potatoes – Desiree
Black Crow Organics ACO#10706A - Lockyer Valley, QLD
Details $6.60 kg
Potatoes – Dutch Cream
Biofarms ACO#12641 - Tassie
Details $6.60 kg
Potatoes – Dutch Cream Washed
Biofarms ACO#12641 - Tassie
Details $7.80 kg
Potatoes – Kipfler
Biofarms ACO#12641 - Tassie
Details $10.00 kg
Potatoes – Sebago
T & S Hillbrick Organics NASAA#3970 - Narracan, Victoria
Details $5.95 kg
Pumpkin – Butternut
Mt Whitestone Organics Dem#651 - Lockyer Valley, QLD
Details $4.50 kg
Pumpkin – Jap (Kent)
Georgia Hickman (Organically grown) - Gleniffer
Details $3.95 kg
Radish bunch or loose
Peninsula Fresh Organics ACO#1361 - Baxter, Victoria
Details $6.95 Bunch
Rhubarb
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $8.50 Bunch
Sweet Potatoes – Gold
Oaklands Organic Farming ACO#11396 - Atherton Tablelands, QLD
Details $8.50 kg
Tomatoes – Round Gourmet
Dain Mavin Organics SX#21019 - Corindi, NSW
Details $16.00 kg
Turnip – Harukai Salad Bunch
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $7.95 each
Zucchini – Medium
Mt Alma Fresh Organics ACO#11982 - Home Hill, QLD
Details $12.50 kg
Herb – Chives
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $4.95 bunch
Herb – Coriander
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $5.95 bunch
Herb – Parsley – Flat Leaf
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $5.95 bunch
Herb – Rosemary
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $4.95 bunch
Kale – Cavalo Nero
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $6.95 bunch
Kale – Green Curly
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $6.95 bunch
Lettuce – Cos
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $5.95 each
Rocket – bunch
Andrew Jones (Organically Grown) - Hyland View Farm, North Dorrigo
Details $4.95 each
Rocket leaf – Wild
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $49.00 kg
Salad Mix
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $39.00 kg
Spinach – Baby
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $45.00 kg
Silverbeet
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $6.95 Bunch
Rainbow Chard
Homegrown Organics (Organically Grown)- Near Kempsey - Rollands Plains, NSW
Details $6.95 Bunch